NALH Bookkeeping » Workplace Tips

Yoga For Gardeners (and Office Folk)

NALH Bookkeeping Services — Mon, 20 Jun 2011 18:11:56 +0000

With the sun starting to finally peek through the clouds now and then, many of us are heading for the garden in our free time.

While gardening is an amazing way to still the mind, all the bending and lifting that goes along with it can also be a bit rough on the back and joints.

Innergy Corporate Yoga has shared some yoga stretching tips that will help counteract the effects of bending and stooping all day, labouring in the garden.

These tips are also relevant for those of us who spend our work days at a desk hunched over a computer.

CLICK HERE FOR MORE INFORMATION >>

NALH Newsletter Archive: June 2010

NALH Bookkeeping Services — Thu, 03 Jun 2010 21:21:29 +0000

Not on our newsletter subscribers list yet? Here’s a taste of what you’ve been missing…

NALH e-Newsletter June 2010

In This Issue:

Contact Our Help Desk For Assistance with Getting Your Business Ready for HST
BC Government Offers Grants for Employee Training
The Science of Success
Getting Back to the Garden
NALH Invoices Go Digital
Get Out There and Work the Pond
Media Coverage 101 – Tips & Tricks of the Trade
Canadian Mortgage Rate Comparison
Let’s Get Social: Join Us on Facebook, Twitter & LinkedIn

Read the June 2010 issue of our newsletter.

Missed an issue? You can also read all previous issues in our newsletter archive. Want to join our subscribers list? Visit our site to subscribe to our newsletter.

How Cybercriminals Invade Social Networks & Companies

NALH Bookkeeping Services — Thu, 04 Mar 2010 21:50:03 +0000

“Hey Alice, look at the pics I took of us last weekend at the picnic. Bob”

That Facebook message, sent last fall between co-workers at a large U.S. financial firm, rang true enough. Alice had, in fact, attended a picnic with Bob, who mentioned the outing on his Facebook profile page.

So Alice clicked on the accompanying Web link, expecting to see Bob’s photos. But the message had come from thieves who had hijacked Bob’s Facebook account. And the link carried an infection. With a click of her mouse, Alice let the attackers usurp control of her Facebook account and company laptop. Later, they used Alice’s company logon to slip deep inside the financial firm’s network, where they roamed for weeks. They had managed to grab control of two servers, and were probing deeper, when they were detected.

Read the full article on the USA Today web site.

Tips for a More Comfortable Workspace

NALH Bookkeeping Services — Mon, 14 Dec 2009 17:15:19 +0000

Work is stressful enough without the added annoyance of an aching back, cramped fingers and a sore neck. But the fact is that people who are generally sedentary – which can include anyone who spends most of their day behind a desk – is at risk of developing these sorts of problems, as well as more serious conditions like carpal tunnel syndrome or repetitive stress injuries.

Ready to feel more comfortable at work? Then read on to discover how a few simple changes to your workspace (and your working habits) can make a big difference.

Click here to read the full article on the HP web site.