With the sun starting to finally peek through the clouds now and then, many of us are heading for the garden in our free time. While gardening is an amazing way to still the mind, all the bending and lifting that goes along with it can also be a bit rough on the back and [...]

Not on our newsletter subscribers list yet? Here’s a taste of what you’ve been missing… NALH e-Newsletter June 2010 In This Issue: Contact Our Help Desk  For Assistance with Getting Your Business Ready for HST BC Government Offers Grants for Employee Training The Science of Success Getting Back to the Garden NALH Invoices Go Digital [...]

“Hey Alice, look at the pics I took of us last weekend at the picnic. Bob” That Facebook message, sent last fall between co-workers at a large U.S. financial firm, rang true enough. Alice had, in fact, attended a picnic with Bob, who mentioned the outing on his Facebook profile page. So Alice clicked on [...]

Work is stressful enough without the added annoyance of an aching back, cramped fingers and a sore neck. But the fact is that people who are generally sedentary – which can include anyone who spends most of their day behind a desk – is at risk of developing these sorts of problems, as well as [...]