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	<title>NALH Bookkeeping &#187; Productivity Tips</title>
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	<link>http://nalh.ca/blog</link>
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		<title>Yoga For Gardeners (and Office Folk)</title>
		<link>http://nalh.ca/blog/2011/06/yoga-for-gardeners-and-office-folk/</link>
		<comments>http://nalh.ca/blog/2011/06/yoga-for-gardeners-and-office-folk/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 18:11:56 +0000</pubDate>
		<dc:creator>NALH Bookkeeping Services</dc:creator>
				<category><![CDATA[Newsletter Articles]]></category>
		<category><![CDATA[Productivity Tips]]></category>
		<category><![CDATA[Workplace Tips]]></category>
		<category><![CDATA[BC]]></category>
		<category><![CDATA[corporate yoga]]></category>
		<category><![CDATA[Innergy Corporate Yoga]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[workplace wellness]]></category>

		<guid isPermaLink="false">http://nalh.ca/blog/?p=688</guid>
		<description><![CDATA[With the sun starting to finally peek through the clouds now and then, many of us are heading for the garden in our free time. While gardening is an amazing way to still the mind, all the bending and lifting that goes along with it can also be a bit rough on the back and [...]]]></description>
			<content:encoded><![CDATA[<p>With the sun starting to finally peek through the clouds now and then, many of us are heading for the garden in our free time.</p>
<p>While gardening is an  amazing way to still the mind, all the bending and lifting that goes  along with it can also be a bit rough on the back and joints.</p>
<p>Innergy Corporate Yoga  has shared some yoga stretching tips that will help counteract the  effects of bending and stooping all day, labouring in the garden.</p>
<p>These tips are also relevant for those of us who spend our work days at a desk hunched over a computer.</p>
<p><a title="Click here for more info" href="http://www.innergycorporateyoga.com/blog/2011/05/yoga-for-gardeners/" target="_blank">CLICK HERE FOR MORE INFORMATION &gt;&gt;</a>
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		<title>10 Ways To Crank Up Your Success Esteem In Less Than 10 Minutes</title>
		<link>http://nalh.ca/blog/2011/05/10-ways-to-crank-up-your-success-esteem-in-less-than-10-minutes/</link>
		<comments>http://nalh.ca/blog/2011/05/10-ways-to-crank-up-your-success-esteem-in-less-than-10-minutes/#comments</comments>
		<pubDate>Wed, 18 May 2011 18:27:44 +0000</pubDate>
		<dc:creator>Kaitlyn</dc:creator>
				<category><![CDATA[Business Tips]]></category>
		<category><![CDATA[Newsletter Articles]]></category>
		<category><![CDATA[Productivity Tips]]></category>
		<category><![CDATA[biz tips]]></category>
		<category><![CDATA[business success]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[SelfGrowth.com]]></category>

		<guid isPermaLink="false">http://nalh.ca/blog/?p=605</guid>
		<description><![CDATA[With the tough economic climate that we&#8217;ve all been dealing with for some time, it&#8217;s easy for entrepreneurs in all industries to have the occasional &#8220;down&#8221; moment of self-doubt. But, this sort of mindset manifested more than just occasionally, can do immeasurable damage to your success in the long term. SelfGrowth.com has a great article [...]]]></description>
			<content:encoded><![CDATA[<p>With the tough economic climate that we&#8217;ve all been dealing with for some time, it&#8217;s easy for entrepreneurs in all industries to have the occasional &#8220;down&#8221; moment of self-doubt. But, this sort of mindset manifested more than just occasionally, can do immeasurable damage to your success in the long term.</p>
<p>SelfGrowth.com has a great article about restoring your &#8220;success esteem&#8221; in a matter of minutes by employing 10 easy tips. Some of the tips include:</p>
<ol>
<li>Re-energize your primary goals</li>
<li>Re-connect with your &#8220;why&#8221;</li>
<li>Refresh your to-do list and your priorities</li>
<li>Energize your brain by changing your physiology</li>
<li>Set the clock for a specific chunk of time</li>
</ol>
<p><a title="Click here to read the full article" href="http://www.selfgrowth.com/articles/10-ways-to-crank-up-your-success-esteem-in-under-10-minutes" target="_blank">CLICK HERE TO READ THE FULL ARTICLE &gt;&gt;</a>
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		<title>What Does Your To-Do List Say About You?</title>
		<link>http://nalh.ca/blog/2010/08/what-does-your-to-do-list-say-about-you/</link>
		<comments>http://nalh.ca/blog/2010/08/what-does-your-to-do-list-say-about-you/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 16:45:14 +0000</pubDate>
		<dc:creator>NALH Bookkeeping Services</dc:creator>
				<category><![CDATA[Newsletter Articles]]></category>
		<category><![CDATA[Productivity Tips]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[to-do list]]></category>
		<category><![CDATA[Woman's World magazine]]></category>

		<guid isPermaLink="false">http://nalh.ca/blog/?p=419</guid>
		<description><![CDATA[Woman’s World magazine ran an interesting article recently about how the type of to-do list you keep is related to your personality. See what yours says about you: Digitized To-Do’s: You’re perseverance personified! If you can’t live without your Blackberry or iPhone and keep it handy to track your task list, you’re likely logical and [...]]]></description>
			<content:encoded><![CDATA[<p>Woman’s World magazine ran an interesting article recently about how the type of to-do list you keep is related to your personality. See what yours says about you:</p>
<p><strong>Digitized To-Do’s: You’re perseverance personified!</strong><br />
If you can’t live without your Blackberry or iPhone and keep it handy to track your task list, you’re likely logical and analytical. Keeping a digital to-do list is like making a “contract” with yourself to accomplish those tasks.</p>
<p><strong>Color-Coded or Alphabetized Plans: You’re a visionary!</strong><br />
If your day planner uses colour-coding or alphabetization, this type of organization shows you’re a big picture thinker, constantly rearranging the puzzle pieces to get a better idea of what the future holds.</p>
<p><strong>Doodle-Decorated Lists: You’re a focused artiste!</strong><br />
To-do lists decorated with doodles in the margin are a sign of a creative, artistic person. Contrary to popular belief, the focus required for doodling actually helps improve memory recall by 30%. Doodles on your agenda reveals an active mind, driven to succeed!</p>
<p><strong>Scrap Paper or Post-Its: You’re an adaptable stress-junkie!</strong><br />
Lists kept on pieces of paper or post-it notes demonstrate that you’re able to respond to situations quickly and thrive on last-minute pressure. This style of task-keeping is typically done by an open-minded and adaptable spontaneous thinker.</p>
<p><strong>Skip Lists Altogether? You’re an instinctive go-getter!</strong><br />
Most people have trouble recalling diverse tasks, so if you ditch the list in favour of remembering your tasks on your own, you’re an instinctive prioritizer and trust yourself to remember important items on your own.</p>
<p>This article is an excerpt from the NALH e-Newsletter. <a title="Read the current issue of the NALH newsletter" href="http://www.nalh.ca/newsletter" target="_blank">Click here to read the current issue</a>.</p>
<p>Missed an issue? You can also read all previous issues in our <a title="Read previous issues in our newsletter archive." href="http://www.nalh.ca/newsletter/archive.html" target="_blank">newsletter archive</a>.  Want to join our subscribers list? Visit our site to <a title="Subscribe to our newsletter" href="http://www.nalh.ca/newsletter/subscribe.html" target="_blank">subscribe to our newsletter</a>.
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		<title>Why Even the Smartest Entrepreneurs Underperform</title>
		<link>http://nalh.ca/blog/2010/08/why-even-the-smartest-entrepreneurs-underperform/</link>
		<comments>http://nalh.ca/blog/2010/08/why-even-the-smartest-entrepreneurs-underperform/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 20:27:31 +0000</pubDate>
		<dc:creator>NALH Bookkeeping Services</dc:creator>
				<category><![CDATA[Business News]]></category>
		<category><![CDATA[Newsletter Articles]]></category>
		<category><![CDATA[Productivity Tips]]></category>
		<category><![CDATA[Business Tips]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[Fiona Walsh]]></category>
		<category><![CDATA[FMWalsh & Associates]]></category>
		<category><![CDATA[performance]]></category>

		<guid isPermaLink="false">http://nalh.ca/blog/?p=409</guid>
		<description><![CDATA[An interesting article on the FMWalsh blog talks about how even the most driven entrepreneur can still suffer from less than ideal rates of productivity. Find out what you can do to maximize your performance and get the job done efficiently and effectively. Visit the FMWalsh &#38; Associates web site to read the full article. [...]]]></description>
			<content:encoded><![CDATA[<p>An interesting article on the FMWalsh blog talks about how even the most driven entrepreneur can still suffer from less than ideal rates of productivity.</p>
<p>Find out what you can do to maximize your performance and get the job done efficiently and effectively.</p>
<p>Visit the <a title="FMWalsh &amp; Associates - Why Even the Smartest Entrepreneurs Underperform" href="http://ow.ly/16wBQ" target="_blank">FMWalsh &amp; Associates web site</a> to read the full article.</p>
<p>This article is an excerpt from the NALH e-Newsletter. <a title="Read the current issue of the NALH newsletter" href="http://www.nalh.ca/newsletter" target="_blank">Click here to read the current issue</a>.</p>
<p>Missed an issue? You can also read all previous issues in our <a title="Read previous issues in our newsletter archive." href="http://www.nalh.ca/newsletter/archive.html" target="_blank">newsletter archive</a>.  Want to join our subscribers list? Visit our site to <a title="Subscribe to our newsletter" href="http://www.nalh.ca/newsletter/subscribe.html" target="_blank">subscribe to our newsletter</a>.
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		<title>12 Dysfunctional Productivity Personalities</title>
		<link>http://nalh.ca/blog/2010/07/12-dysfunctional-productivity-personalities/</link>
		<comments>http://nalh.ca/blog/2010/07/12-dysfunctional-productivity-personalities/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 18:01:16 +0000</pubDate>
		<dc:creator>NALH Bookkeeping Services</dc:creator>
				<category><![CDATA[Newsletter Articles]]></category>
		<category><![CDATA[Productivity Tips]]></category>
		<category><![CDATA[Business Tips]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://nalh.ca/blog/?p=374</guid>
		<description><![CDATA[We came across an interesting article published at the SelfGrowth.com web site that discusses a dozen personality types that are prone to hampered productivity. Recognize any of these in your office? Here&#8217;s the list. Read the full article to learn how to spot each type and how to work with them for better productivity and [...]]]></description>
			<content:encoded><![CDATA[<p>We came across an interesting article published at the SelfGrowth.com web site that discusses a dozen personality types that are prone to hampered productivity. Recognize any of these in your office? Here&#8217;s the list. Read the full article to learn how to spot each type and how to work with them for better productivity and efficiency.</p>
<ol>
<li>Scrappers</li>
<li>Pilers</li>
<li>Multi-Taskers</li>
<li>Interrupters</li>
<li>Procrastinators</li>
<li>Socializers</li>
<li>Meeting Addicts</li>
<li>Crisis Creators</li>
<li>Emailers</li>
<li>Packrats</li>
<li>Perfectionists</li>
<li>Workaholics</li>
</ol>
<p><a title="12 Dysfunctional Productivity Personalities" href="http://www.selfgrowth.com/articles/the_12_dysfunctional_personal_productivity_personalities" target="_blank">Visit the Self-Growth web site</a> to read the full article.</p>
<p>This article is an excerpt from the NALH e-Newsletter. <a title="Read the current issue of the NALH newsletter" href="http://www.nalh.ca/newsletter" target="_blank">Click here to read the current issue</a>.</p>
<p>Missed an issue? You can also read all previous issues in our <a title="Read previous issues in our newsletter archive." href="http://www.nalh.ca/newsletter/archive.html" target="_blank">newsletter archive</a>.  Want to join our subscribers list? Visit our site to <a title="Subscribe to our newsletter" href="http://www.nalh.ca/newsletter/subscribe.html" target="_blank">subscribe to our newsletter</a>.
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		<title>NALH Newsletter Archive: June 2010</title>
		<link>http://nalh.ca/blog/2010/06/nalh-newsletter-archive-june-2010/</link>
		<comments>http://nalh.ca/blog/2010/06/nalh-newsletter-archive-june-2010/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 21:21:29 +0000</pubDate>
		<dc:creator>NALH Bookkeeping Services</dc:creator>
				<category><![CDATA[Business Tips]]></category>
		<category><![CDATA[Company News]]></category>
		<category><![CDATA[Newsletter Articles]]></category>
		<category><![CDATA[Productivity Tips]]></category>
		<category><![CDATA[Tax Tips]]></category>
		<category><![CDATA[Workplace Tips]]></category>
		<category><![CDATA[Bookkeeping Tips]]></category>
		<category><![CDATA[e-news]]></category>
		<category><![CDATA[NALH]]></category>
		<category><![CDATA[newsletter]]></category>

		<guid isPermaLink="false">http://nalh.ca/blog/?p=362</guid>
		<description><![CDATA[Not on our newsletter subscribers list yet? Here&#8217;s a taste of what you&#8217;ve been missing&#8230; NALH e-Newsletter June 2010 In This Issue: Contact Our Help Desk  For Assistance with Getting Your Business Ready for HST BC Government Offers Grants for Employee Training The Science of Success Getting Back to the Garden NALH Invoices Go Digital [...]]]></description>
			<content:encoded><![CDATA[<p>Not on our newsletter subscribers list yet? Here&#8217;s a taste of what you&#8217;ve been missing&#8230;</p>
<p><strong>NALH e-Newsletter June 2010</strong></p>
<p>In This Issue:</p>
<ul>
<li>Contact Our Help Desk  For Assistance with Getting Your Business Ready for HST</li>
<li>BC Government Offers Grants for Employee Training</li>
<li>The Science of Success</li>
<li>Getting Back to the Garden</li>
<li>NALH Invoices Go Digital</li>
<li>Get Out There and Work the Pond</li>
<li>Media Coverage 101 &#8211; Tips &amp; Tricks of the Trade</li>
<li>Canadian Mortgage Rate Comparison</li>
<li>Let&#8217;s Get Social: Join Us on Facebook, Twitter &amp; LinkedIn</li>
</ul>
<p><a title="Read the June 2010 issue of the NALH newsletter" href="http://www.nalh.ca/newsletter/jun10.html" target="_blank">Read the June 2010 issue</a> of our newsletter.</p>
<p>Missed an issue? You can also read all previous issues in our <a title="Read previous issues in our newsletter archive." href="http://www.nalh.ca/newsletter/archive.html" target="_blank">newsletter archive</a>.  Want to join our subscribers list? Visit our site to <a title="Subscribe to our newsletter" href="http://www.nalh.ca/newsletter/subscribe.html" target="_blank">subscribe to our newsletter</a>.
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		<title>6 Tips for Improved Time Management</title>
		<link>http://nalh.ca/blog/2009/12/6-tips-for-improved-time-management/</link>
		<comments>http://nalh.ca/blog/2009/12/6-tips-for-improved-time-management/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 22:56:32 +0000</pubDate>
		<dc:creator>NALH Bookkeeping Services</dc:creator>
				<category><![CDATA[Productivity Tips]]></category>
		<category><![CDATA[Business Tips]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://nalh.ca/blog/?p=125</guid>
		<description><![CDATA[We have all heard people say that there aren&#8217;t enough hours in the day when they are going through a particularly hectic time at work, or they have been so busy that they don&#8217;t know where the day has gone. Unfortunately we cannot control time. The hours between nine and five are exactly the same [...]]]></description>
			<content:encoded><![CDATA[<p>We have all heard people say that there aren&#8217;t enough hours in the day when they are going through a particularly hectic time at work, or they have been so busy that they don&#8217;t know where the day has gone. Unfortunately we cannot control time. The hours between nine and five are exactly the same every day. However, if we manage the time we do have more efficiently, then we can squeeze a lot more productivity into each day.</p>
<p>Effective time management can have a number of benefits; it can increase your productivity, boost your standing in the eyes of your employers and, if you are on a bonus scheme, bring in extra cash. So, with this in mind, here are six ways you can help make your daily schedule as productive as possible.</p>
<p><a title="6 Tips for Improved Time Management" href="http://ow.ly/KNku" target="_blank">Click here</a> to read the full article on the EZineArticles web site.
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		<title>Excel Tips: How to Copy Data From Cell Above</title>
		<link>http://nalh.ca/blog/2009/12/excel-tips-how-to-copy-data-from-cell-above/</link>
		<comments>http://nalh.ca/blog/2009/12/excel-tips-how-to-copy-data-from-cell-above/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 20:04:23 +0000</pubDate>
		<dc:creator>NALH Bookkeeping Services</dc:creator>
				<category><![CDATA[Productivity Tips]]></category>
		<category><![CDATA[Excel tips]]></category>
		<category><![CDATA[MS Excel]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[software tips]]></category>

		<guid isPermaLink="false">http://nalh.ca/blog/?p=120</guid>
		<description><![CDATA[One of the neatest shortcuts in Excel lets you copy data from the cell above the current cell. To do this press Ctrl + &#8220;. (That&#8217;s a quote mark, which means you must hold down the Shift key as well.) Here&#8217;s an example. Enter the number 6789 in cell A1. If you then move to cell A2 and press Ctrl + [...]]]></description>
			<content:encoded><![CDATA[<p>One of the neatest shortcuts in Excel lets you copy data from the cell above the current cell. To do this press Ctrl + &#8220;. (That&#8217;s a quote mark, which means you must hold down the Shift key as well.)</p>
<p>Here&#8217;s an example. Enter the number 6789 in cell A1. If you then move to cell A2 and press Ctrl + &#8220;, 6789 appears in the cell. If you now go to cell A2 and type DEF and press Ctrl + &#8220;, you end up with DEF6789 in the cell.</p>
<p>This is a great shortcut when you are entering data that has a lot of similarities within it, like an inventory number or part number. Try it, you&#8217;ll like it!</p>
<p><a title="Excel Tips: How to Copy Data From Cell Above" href="http://ow.ly/KMIV" target="_blank">Click here</a> to read the full article on the K2 Enterprises Excel Tips web site.
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